{"id":119118,"date":"2019-05-22T12:35:12","date_gmt":"2019-05-22T04:35:12","guid":{"rendered":"http:\/\/www.fagao.me\/?p=119118"},"modified":"2019-05-22T12:35:12","modified_gmt":"2019-05-22T04:35:12","slug":"wake%e7%91%9c%e4%bc%bd-%e7%9b%b4%e8%81%98-%e6%96%87%e6%a1%88%e7%ad%96%e5%88%92-%e7%94%a8%e6%88%b7%e8%bf%90%e8%90%a5%e7%ad%893%e5%a4%a7%e5%b2%97%e4%bd%8d-%e5%8c%97%e4%ba%ac","status":"publish","type":"post","link":"https:\/\/www.fagao.me\/p\/119118.htm","title":{"rendered":"Wake\u745c\u4f3d \u76f4\u8058 \u6587\u6848\u7b56\u5212 \u7528\u6237\u8fd0\u8425\u7b493\u5927\u5c97\u4f4d \u5317\u4eac"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.fagao.me\/images\/uploads\/2018_007.jpg\" alt=\"\"><\/p>\n<div class=\"focusup\"><\/div>\n<p><strong>\u4f53\u80b2\u5708\u4eba<span>www.ecosports.cn<\/span><\/strong><\/p>\n<p><span><strong><span>\u4f53\u80b2\u5708\u4eba<\/span><\/strong><\/span><strong><span>\u662f\u300c\u4f53\u80b2\u4ea7\u4e1a\u751f\u6001\u5708<strong><span>\u300d<\/span><\/strong>\u65d7\u4e0b\u6709\u6e29\u5ea6\u7684\u4f53\u80b2\u62db\u8058\u670d\u52a1\u5e73\u53f0\uff0c\u901a\u8fc7\u5782\u76f4\u884c\u4e1a\u5f71\u54cd\u529b\u4e0e\u4f53\u80b2\u9ad8\u6821\u8d44\u6e90\uff0c\u6211\u4eec\u4e50\u4e8e\u4e0e\u5927\u5bb6\u5206\u4eab\u4f53\u80b2\u884c\u4e1a\u7099\u624b\u53ef\u70ed\u7684\u62db\u8058\u5c97\u4f4d\uff0c\u540c\u65f6\u4e5f\u6b22\u8fce\u4f53\u80b2\u516c\u53f8\u8054\u7cfb\u6211\u4eec\u53d1\u5e03\u62db\u8058\u4fe1\u606f\u3002<\/span><\/strong><\/p>\n<p><strong><span>Wake<\/span><\/strong><\/p>\n<\/p>\n<p><strong><span><\/span><\/strong><span>Wake\uff08\u5317\u4eac\u5524\u9192\u4e4b\u5149\u7f51\u7edc\u79d1\u6280\u6709\u9650\u516c\u53f8\uff09\u662f\u4e00\u5bb6\u4e13\u6ce8\u4e8e\u6253\u9020\u201cWake\u201d\u745c\u4f3d\u54c1\u724c\u7684\u4e92\u8054\u7f51\u516c\u53f8\u3002<\/span><span>Wake\u7ebf\u4e0aApp\uff0c\u662f\u76ee\u524d\u6700\u53d7\u56fd\u5185\u745c\u4f3d\u7231\u597d\u8005\u6b22\u8fce\u7684\u745c\u4f3d\u6559\u5b66+\u5185\u5bb9\u5206\u4eab+\u6df1\u5ea6\u793e\u4ea4\u5e73\u53f0\u3002 Wake\u7ebf\u4e0b\u745c\u4f3d\u9986\uff0c\u62e5\u6709\u76ee\u524d\u56fd\u5185\u6700\u4e13\u4e1a\u7684\u6559\u5b66\u5e08\u8d44\uff0c\u5e76\u4ee5\u667a\u80fd\u3001\u9ad8\u7aef\u7684\u670d\u52a1\u5f15\u9886\u7740\u56fd\u5185\u745c\u4f3d\u6587\u5316\u3002<\/span><\/p>\n<p><span>Wake\u5df2\u7ecf\u8d70\u5411\u5168\u7403\uff0c\u5e76\u6210\u4e3a\u65b0\u7684\u65f6\u5c1a\u745c\u4f3d\u6587\u5316\u6807\u6746\u3002\u6210\u4e3aWake\u7684\u7528\u6237\uff0c\u6807\u5fd7\u7740\u5979\u5df2\u7ecf\u6210\u4e3a\u4e00\u540d\u6709\u6e29\u5ea6\uff0c\u6709\u601d\u60f3\uff0c\u81ea\u4fe1\uff0c\u4e2a\u6027\u5316\u7684\u65b0\u751f\u4ee3\u7cbe\u82f1\u5973\u6027\u3002<\/span><\/p>\n<p><strong><span>\u5de5\u4f5c\u5730\u70b9\uff1a<\/span><\/strong><span>\u5317\u4eac\u5e02\u671d\u9633\u533a\u767e\u5b50\u6e7e\u4e1c\u91cc406\u53f7\u4e00\u5c42 <\/span><\/p>\n<p><strong><span>\u5c97\u4f4d1\uff1a\u6587\u6848\u7b56\u5212<\/span><\/strong><\/p>\n<p><strong><span>\u5c97\u4f4d\u804c\u8d23\uff1a<\/span><\/strong><\/p>\n<p><span>1. \u7ec4\u7ec7\u53c2\u4e0e\u91cd\u8981\u9879\u76ee\u7684\u521b\u610f\u6784\u601d\u3001\u6587\u6848\u53ca\u5ba2\u6237\u63d0\u6848, \u7ed9\u4e88\u524d\u671f\u63d0\u6848\u3001\u8bbe\u8ba1\u521b\u610f\u8bf4\u660e\u53ca\u540e\u671f\u7ed3\u6848\u62a5\u544a\u7b49\u670d\u52a1\uff1b <\/span><\/p>\n<p><span>2. \u6267\u884c\u5e76\u76d1\u7763\u6240\u8d1f\u8d23\u9879\u76ee\u7684\u521b\u610f\u6784\u601d\u548c\u6587\u6848\uff1b<\/span><\/p>\n<p><span>3. \u7a3f\u4ef6\u601d\u8def\u6e05\u6670\uff0c\u80fd\u591f\u5b8c\u6210\u7a3f\u4ef6\u5199\u4f5c\u601d\u8def\u89c4\u5212\uff1b<\/span><\/p>\n<p><span>4. \u8fdb\u884c\u521b\u610f\u63d0\u6848\uff0c\u4fdd\u8bc1\u5de5\u4f5c\u7684\u987a\u5229\u63a8\u8fdb\uff1b <\/span><\/p>\n<p><span>5. \u72ec\u7acb\u64b0\u5199\u5404\u7c7b\u7a3f\u4ef6\uff08\u65b0\u95fb\u7a3f\u3001\u7efc\u8ff0\u7a3f\u3001\u8bc4\u8bba\u7a3f\u3001\u4e13\u8bbf\u7a3f\u7b49\uff09\u3001\u7b56\u5212\u65b9\u6848\u3001\u62a5\u544a\u7b49\u3002<\/span><\/p>\n<p><strong><span>\u4efb\u804c\u8981\u6c42\uff1a<\/span><\/strong><\/p>\n<p><span>1. \u65b0\u95fb\u5b66\u3001\u4f20\u64ad\u5b66\u3001\u4e2d\u6587\u3001\u7ecf\u6d4e\u7ba1\u7406\u7c7b\u76f8\u5173\u4e13\u4e1a\uff0c\u5927\u5b66\u672c\u79d1\u4ee5\u4e0a\u5b66\u5386\uff08\u6709\u7ecf\u9a8c\u8005\u53ef\u653e\u5bbd\u8981\u6c42\uff09\uff1b <\/span><\/p>\n<p><span>2. \u719f\u6089\u4e92\u8054\u7f51\u884c\u4e1a\uff0c2\u5e74\u4ee5\u4e0a\u4e92\u8054\u7f51\u5e02\u573a\u7b56\u5212\u53ca\u6587\u6848\u5de5\u4f5c\u7ecf\u9a8c\uff0c\u6709\u6574\u5408\u63a8\u5e7f\u6210\u529f\u6848\u4f8b\u8005\u4f18\u5148\uff1b <\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.fagao.me\/images\/uploads\/2019_008.jpg\" alt=\"\"><\/p>\n<p><span>3. \u80fd\u591f\u51c6\u786e\u6355\u6349\u4ea7\u54c1\u4eae\u70b9\uff0c\u5177\u5907\u6070\u5982\u5176\u5206\u7684\u6587\u5b57\u8868\u73b0\u80fd\u529b\uff1b <\/span><\/p>\n<p><span>4. \u719f\u6089\u4e13\u4e1a\u521b\u610f\u65b9\u6cd5\uff0c\u601d\u7ef4\u654f\u6377\uff0c\u6d1e\u5bdf\u529b\u5f3a\uff0c\u6587\u5b57\u529f\u5e95\u624e\u5b9e\uff0c\u8bed\u8a00\u8868\u8fbe\u80fd\u529b\u5f3a\uff1b <\/span><\/p>\n<p><span>5. \u719f\u6089\u5404\u79cd\u529e\u516c\u8f6f\u4ef6\uff0c\u80fd\u72ec\u7acb\u5b8c\u6210\u9879\u76ee\u3001\u5e7f\u544a\u7b49\u63a8\u5e7f\u6587\u6848\u7684\u64b0\u5199\uff1b<\/span><\/p>\n<p><span>6. 1\u5e74\u4ee5\u4e0a\u5e7f\u544a\u4ece\u4e1a\u7ecf\u9a8c\uff1b<\/span><\/p>\n<p><span>7. \u5e94\u8058\u8bf7\u63d0\u4f9b\u4e2a\u4eba\u76f8\u5173\u4f5c\u54c1<\/span><\/p>\n<p><strong><span>\u5c97\u4f4d2\uff1a<a class=\"tag-links\" href=\"https:\/\/www.fagao.me\/p\/t\/117\">\u7528\u6237\u8fd0\u8425<\/a><\/span><\/strong><\/p>\n<p><strong><span>\u5c97\u4f4d\u804c\u8d23\uff1a<\/span><\/strong><\/p>\n<p><span>1\u3001\u53d7\u7406\u5728\u7ebf\u7528\u6237\u7684\u54a8\u8be2\u3001\u6295\u8bc9\u4ee5\u53ca\u95ee\u9898\u53cd\u9988\uff0c\u5e76\u6309\u89c4\u5b9a\u63d0\u51fa\u89e3\u65b9\u6848\u3001\u8ddf\u8fdb\u5904\u7406\u7ed3\u679c\uff1b<\/span><\/p>\n<p><span>2\u3001\u5bf9\u7528\u6237\u53cd\u9988\u7684\u95ee\u9898\u548c\u76f8\u5173\u6570\u636e\u6709\u654f\u611f\u6027\uff0c\u80fd\u591f\u6c47\u603b\u3001\u5206\u6790\u63d0\u70bc\u539f\u56e0\u5e76\u8fdb\u884c\u4f18\u5316\u5904\u7406\uff1b<\/span><\/p>\n<p><span>3\u3001\u5bf9\u5185\u90e8\u76f8\u5173\u90e8\u95e8\u8fdb\u884c\u6709\u6548\u534f\u8c03\u4e0e\u652f\u6301\uff0c\u914d\u5408\u8fd0\u8425\u4e0e\u5e02\u573a\u6d3b\u52a8\uff0c\u4f18\u5316\u7528\u6237\u4f53\u9a8c\uff1b<\/span><\/p>\n<p><span>4\u3001\u5176\u4ed6app\u540e\u53f0\u4ee5\u53ca\u5fae\u4fe1\u7fa4\u7528\u6237\u7ba1\u7406\u7ef4\u62a4\u5de5\u4f5c\u3002<\/span><\/p>\n<p><strong><span>\u4efb\u804c\u8981\u6c42\uff1a<\/span><\/strong><\/p>\n<p><span>1\u3001\u7edf\u62db\u5168\u65e5\u5236\u672c\u79d1\u5b66\u5386\u53ca\u4ee5\u4e0a\u5b66\u5386\uff1b<\/span><\/p>\n<p><span>2\u3001\u6807\u51c6\u6d41\u5229\u7684\u666e\u901a\u8bdd\u3001\u4e66\u9762\u8868\u8fbe\u7b49\u4fe1\u606f\u5904\u7406\u80fd\u529b\uff1b<\/span><\/p>\n<p><span>3\u3001\u9047\u4e8b\u51b7\u9759\uff0c\u8003\u8651\u95ee\u9898\u5ba2\u89c2\u3001\u5168\u9762\uff0c\u5de5\u4f5c\u8010\u5fc3\u3001\u7ec6\u81f4\uff0c\u4e3b\u52a8\u6027\u4e0e\u5b66\u4e60\u80fd\u529b\u5f3a\uff1b<\/span><\/p>\n<p><span>4\u3001\u5bf9\u4e92\u8054\u7f51\u3001\u5065\u5eb7\u5065\u7f8e\u3001\u7528\u6237\u4f53\u9a8c\u6709\u81ea\u5df1\u7684\u8ba4\u8bc6\uff1b<\/span><\/p>\n<p><span>5\u3001\u6709\u552e\u540e\u670d\u52a1\u6216\u7535\u5546QA\u7ecf\u9a8c\u8005\u4f18\u5148\u3002<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.fagao.me\/images\/uploads\/2017_008.jpg\" alt=\"\"><\/p>\n<p><strong><span>\u5c97\u4f4d3\uff1a<a class=\"tag-links\" href=\"https:\/\/www.fagao.me\/p\/t\/48\">\u54c1\u724c\u516c\u5173<\/a><\/span><\/strong><\/p>\n<p><strong><span>\u804c\u4f4d\u63cf\u8ff0\uff1a<\/span><\/strong><\/p>\n<p><span>1.\u6267\u884cwake\u7ebf\u4e0a\u7684\u516c\u5173\u54c1\u724c\u7b56\u7565\uff1b<\/span><\/p>\n<p><span>2.\u5b9e\u65bd\u5177\u4f53\u7684\u516c\u5173\u8ba1\u5212\u3001\u7b56\u5212\u65b9\u6848\uff1b <\/span><\/p>\n<p><span>3.\u7ef4\u62a4\u3001\u63d0\u5347\u516c\u53f8\u53cawake\u745c\u4f3d\u4ea7\u54c1\u516c\u5173\u5f62\u8c61\uff1b<\/span><\/p>\n<p><span>4.\u914d\u5408\u5e02\u573a\u90e8\u95e8\u7684\u5185\u5bb9\u8f93\u51fa\uff0c\u64b0\u5199\u516c\u5173\u7a3f\u4ef6\uff1b<\/span><\/p>\n<p><strong><span>\u4efb\u804c\u8981\u6c42\uff1a<\/span><\/strong><\/p>\n<p><span>1\u3001\u5927\u5b66\u672c\u79d1\u6bd5\u4e1a\uff0c\u5e02\u573a\u8425\u9500\u3001\u5e7f\u544a\u5b66\u4e13\u4e1a\u4f18\u5148\uff0c<\/span><\/p>\n<p><span>2\u3001\u5bf9\u65b0\u5a92\u4f53\u4f20\u64ad\u6709\u6781\u5927\u5174\u8da3\uff0c\u5e76\u6709\u4e00\u5b9a\u5b9e\u8df5\u7ecf\u9a8c\uff1b<\/span><\/p>\n<p><span>3\u3001\u5177\u6709\u654f\u9510\u7684\u5e02\u573a\u55c5\u89c9\uff0c\u826f\u597d\u7684\u903b\u8f91\u601d\u7ef4\u80fd\u529b\uff1b<\/span><\/p>\n<p><span>4\u3001\u6709\u4e30\u5bcc\u7684\u516c\u5173\u7ecf\u9a8c\uff0c\u61c2\u5f97\u4e92\u8054\u7f51\u4f20\u64ad\u7ecf\u9a8c\uff1b<\/span><\/p>\n<p><span>5\u3001\u6709\u8f83\u5f3a\u7684\u64b0\u7a3f\u80fd\u529b\uff0c\u6709\u5a92\u4f53\u4ece\u4e1a\u7ecf\u5386\u8005\u4f18\u5148<\/span><\/p>\n<p><span><strong>\u8054\u7cfb\u65b9\u5f0f<\/strong><\/span><\/p>\n<p><strong><span><strong><span><strong><span><strong><span><strong><span><strong><span><span>Hedy@wakeyoga.com<\/span><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/span><\/strong><\/p>\n<p><span>\u6295\u9012\u7b80\u5386\u52a1\u5fc5\u6ce8\u660e\uff1a<\/span><\/p>\n<p><span>\u59d3\u540d+\u804c\u4f4d+\u751f\u6001\u5708<\/span><\/p>\n<p><strong><strong><strong><span><strong><span><\/span><\/strong><\/span><\/strong><\/strong><\/strong><strong><strong><strong><strong><span>\u5b98\u7f51www.ecosports.cn\u6295\u9012\u7b80\u5386\u4e0e\u53d1\u5e03\u5c97\u4f4d<\/span><\/strong><\/strong><\/strong><\/strong><\/p>\n<div 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[&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[163],"class_list":["post-119118","post","type-post","status-publish","format-standard","hentry","category-news","tag-163"],"_links":{"self":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/posts\/119118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/comments?post=119118"}],"version-history":[{"count":0,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/posts\/119118\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/media?parent=119118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/categories?post=119118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/tags?post=119118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}