{"id":95169,"date":"2019-04-10T15:16:59","date_gmt":"2019-04-10T07:16:59","guid":{"rendered":"http:\/\/www.fagao.me\/?p=95169"},"modified":"2019-04-10T15:16:59","modified_gmt":"2019-04-10T07:16:59","slug":"3%e7%a7%8d%e4%ba%ba%e6%a0%bc%e6%98%93%e6%b2%89%e8%bf%b7%e7%a4%be%e4%ba%a4%e5%aa%92%e4%bd%93-%e4%bd%a0%e6%98%af%e5%93%aa%e4%b8%80%e7%a7%8d","status":"publish","type":"post","link":"https:\/\/www.fagao.me\/p\/95169.htm","title":{"rendered":"3\u79cd\u4eba\u683c\u6613\u6c89\u8ff7\u793e\u4ea4\u5a92\u4f53 \u4f60\u662f\u54ea\u4e00\u79cd"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/www.fagao.me\/images\/uploads\/F024.jpg\" alt=\"\"><\/p>\n<p><span class=\"bjh-p\">\u6700\u8fd1\uff0c\u7f8e\u56fd\u7ebd\u7ea6\u5dde\u5bbe\u5384\u59c6\u987f\u5927\u5b66\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u5177\u6709\u4e09\u79cd\u4eba\u683c\u7279\u8d28\u7684\u4eba\u5bb9\u6613\u6c89\u8ff7<a class=\"tag-links\" href=\"https:\/\/www.fagao.me\/p\/t\/164\">\u793e\u4ea4\u5a92\u4f53<\/a>\uff1a\u795e\u7ecf\u8d28\u3001\u8d23\u4efb\u5fc3\u548c\u5b9c\u4eba\u6027\u3002\u795e\u7ecf\u8d28\u7684\u4eba\u5fc3\u7406\u538b\u529b\u8f83\u5927\uff0c\u6700\u6709\u53ef\u80fd\u6c89\u8ff7<a class=\"tag-links\" href=\"https:\/\/www.fagao.me\/p\/t\/164\">\u793e\u4ea4\u5a92\u4f53<\/a>\u3002\u800c\u5177\u6709\u5b9c\u4eba\u6027\u548c\u8d23\u4efb\u5fc3\u7279\u8d28\u7684\u4eba\u7fa4\u4f7f\u7528\u793e\u4ea4\u7f51\u7edc\u591a\u662f\u6709\u610f\u8bc6\u7684\uff0c\u4e3b\u8981\u4e3a\u7ef4\u62a4\u53cb\u8c0a\u548c\u4e8b\u4e1a\u3002\u6390\u6307\u4e00\u7b97\uff0c\u6b63\u5728\u5237\u5fae\u535a\u7684\u4f60\u5c5e\u4e8e\u2026\u2026<\/span><\/p>\n<div class=\"img-container\"><\/div>\n<p><span class=\"bjh-p\">\u6c89\u8ff7<a class=\"tag-links\" href=\"https:\/\/www.fagao.me\/p\/t\/164\">\u793e\u4ea4\u5a92\u4f53<\/a>\u574f\u5904<\/span><\/p>\n<p><span class=\"bjh-p\">\u793e\u4ea4\u7f51\u7edc\u6709\u975e\u5e38\u591a\u79cd\u7528\u6cd5\uff0c\u800c\u6309\u7167\u8fd9\u4e9b\u7f51\u7ad9\u7684\u8bbe\u8ba1\u8005\u7684\u6700\u521d\u76ee\u6807\uff0c\u5b83\u4eec\u5e94\u5f53\u662f\u88ab\u7528\u6765\u52a0\u5f3a\u548c\u670b\u53cb\u3001\u5bb6\u5ead\u7684\u793e\u4f1a\u4ea4\u9645\u7684\u3002\u7136\u800c\uff0c\u7814\u7a76\u8005\u53d1\u73b0\uff0c\u5f88\u591a Facebook \u4e0a\u6d3b\u8dc3\u5ea6\u975e\u5e38\u9ad8\u7684\u9752\u5c11\u5e74\uff0c\u5374\u5728\u73b0\u5b9e\u751f\u6d3b\u4e2d\u8868\u73b0\u51fa\u81ea\u50b2\u3001\u53cd\u793e\u4f1a\uff0c\u751a\u81f3\u66f4\u591a\u66f4\u4e25\u91cd\u7684\u5fc3\u7406\u95ee\u9898\u3002\u793e\u4ea4\u7f51\u7ad9\u7684\u521b\u7acb\u8005\u6216\u8bb8\u65e9\u5df2\u610f\u8bc6\u5230\u4e86\u8fd9\u4e2a\u95ee\u9898\uff1a\u5728\u7f51\u4e0a\u8d8a\u6d3b\u8dc3\uff0c\u8d8a\u300c\u6210\u529f\u300d\u7684\u4eba\uff0c\u5728\u5b66\u6821\u3001\u5de5\u4f5c\u548c\u73b0\u5b9e\u751f\u6d3b\u4e2d\uff0c\u53cd\u800c\u8d8a\u300c\u5931\u8d25\u300d\u3002<\/span><\/p>\n<p><span class=\"bjh-p\">\u793e\u4ea4\u7f51\u7edc\u5f71\u54cd\u5fc3\u7406\u5065\u5eb7<\/span><\/p>\n<div class=\"img-container\"><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.fagao.me\/images\/uploads\/F030.png\" alt=\"\"><\/p>\n<p><span class=\"bjh-p\">\u793e\u4ea4\u7f51\u7edc\u5bf9\u5fc3\u7406\u5065\u5eb7\u7684\u5f71\u54cd\u5341\u5206\u666e\u904d\u3002\u6709\u51e0\u9879\u7814\u7a76\u8868\u660e\uff0c\u793e\u4ea4\u7f51\u7edc\uff0c\u7279\u522b\u662f Facebook\uff0c\u5bf9\u4eba\u4eec\u7684\u5e78\u798f\u611f\u6709\u8d1f\u9762\u5f71\u54cd\u3002\u5bc6\u6b47\u6839\u5927\u5b66\u7684\u7814\u7a76\u4eba\u5458\u8fde\u7eed\u4e24\u4e2a\u661f\u671f\u89c2\u5bdf\u53d7\u8bd5\u8005 Facebook \u7684\u4f7f\u7528\u72b6\u51b5\u3002\u4ed6\u4eec\u53d1\u73b0\uff0c\u4f7f\u7528\u9891\u7387\u9ad8\u7684\u4eba\u5bf9\u751f\u6d3b\u7684\u4e0d\u6ee1\u60c5\u7eea\u4e5f\u9ad8\u3002\u968f\u7740\u65f6\u95f4\u7684\u63a8\u79fb\uff0c\u4ed6\u4eec\u4f1a\u89c9\u5f97\u81ea\u5df1\u4eba\u751f\u69fd\u7cd5\u900f\u9876\u3002<\/span><\/p>\n<p><span class=\"bjh-p\">\u65e0\u72ec\u6709\u5076\uff0c\u5728 Everyday Mindfulness \u4e0a\u53d1\u8868\u7684\u4e00\u7bc7\u535a\u6587\u603b\u7ed3\u4e86\u793e\u4ea4\u7f51\u7edc\u4e0a\u4e00\u4e2a\u5e38\u89c1\u7684\u73b0\u8c61\uff0c\u53eb\u300c\u65f6\u65f6\u5bf9\u6bd4\u300d\uff0c\u8bf4\u7684\u662f\u4eba\u4eec\u65e0\u65f6\u65e0\u523b\u4e0d\u5728\u6bd4\u8f83\u81ea\u8eab\u73b0\u72b6\u548c\u7406\u60f3\u72b6\u51b5\u7684\u884c\u4e3a\u3002<\/span><\/p>\n<p><span class=\"bjh-p\">\u7b80\u77ed\u5730\u8bf4\uff0c\u5c31\u662f\u6211\u4eec\u628a\u81ea\u8eab\u4f53\u9a8c\u548c\u9884\u671f\u4f53\u9a8c\u8fdb\u884c\u6bd4\u8f83\u3002\u4f46\u5f53\u6211\u4eec\u628a\u81ea\u8eab\u4f53\u9a8c\u548c Facebook \u4e0a\u7684\u4f53\u9a8c\u6bd4\u8f83\u65f6\uff0c\u6211\u4eec\u5185\u5fc3\u7684\u9b54\u9b3c\u5c31\u82cf\u9192\u4e86\u3002\u56e0\u4e3a\u6211\u4eec\u5728\u793e\u4ea4\u7f51\u7edc\u4e0a\u5851\u9020\u7684\u4eba\u683c\u53ea\u8868\u73b0\u6211\u4eec\u751f\u6d3b\u4e2d\u6700\u597d\u7684\u90e8\u5206\uff0c\u8fd9\u4e0e\u6211\u4eec\u771f\u5b9e\u7684\u751f\u6d3b\u5f62\u6210\u4e86\u5f3a\u70c8\u5bf9\u6bd4\u3002<\/span><\/p>\n<div class=\"img-container\"><\/div>\n<p><span class=\"bjh-p\">\u5982\u679c\u8fd8\u9700\u8981\u66f4\u591a\u7684\u8bc1\u636e\u8bc1\u660e\u793e\u4ea4\u7f51\u7edc\u7684\u5371\u5bb3\uff0c\u8bf7\u9605\u8bfb\u4e00\u7bc7\u6587\u7ae0\uff0c\u53eb\u505a\u300a\u79d1\u6280\u5f71\u54cd\u5fc3\u7406\u5065\u5eb7\u7684\u4e5d\u79cd\u65b9\u5f0f\u300b\u3002\u8fd9\u7bc7\u6587\u7ae0\u5217\u4e3e\u4e86<a class=\"tag-links\" href=\"https:\/\/www.fagao.me\/p\/t\/164\">\u793e\u4ea4\u5a92\u4f53<\/a>\u5bf9\u5fc3\u7406\u5065\u5eb7\u9020\u6210\u7684\u79cd\u79cd\u5371\u5bb3\uff0c\u5305\u62ec\u6291\u90c1\u3001\u5b64\u7acb\u3001\u4e0d\u5b89\u4ee5\u53ca\u5bb3\u6015\u843d\u5355\u8fd9\u4e00\u65b0\u73b0\u8c61\u3002<\/span><\/p>\n<p><span class=\"bjh-p\">\u8c28\u9632\u793e\u4ea4\u7f51\u7edc\u6210\u763e<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.fagao.me\/images\/uploads\/2021_005.jpg\" alt=\"\"><\/p>\n<p><span class=\"bjh-p\">\u79fb\u52a8\u8bbe\u5907\u7684\u666e\u53ca\u8ba9\u4eba\u4eec\u65e0\u5904\u53ef\u9003\uff0c\u5927\u591a\u6570\u4eba\u8feb\u4e8e\u540c\u4f34\u538b\u529b\u800c\u4fdd\u6301 24 \u5c0f\u65f6\u5728\u7ebf\u3002\u4eba\u4eec\u6709\u591a\u79cd\u65b9\u5f0f\u53ef\u4ee5\u63a5\u5165\u793e\u4ea4\u7f51\u7edc\uff0c\u8fd9\u4e5f\u5e26\u6765\u4e86\u4e00\u4e2a\u4e25\u91cd\u7684\u95ee\u9898\uff1a\u793e\u4ea4\u7f51\u7edc\u6210\u763e\u3002<\/span><\/p>\n<p><span class=\"bjh-p\">\u73b0\u5728\uff0c\u6709\u5f88\u591a\u81ea\u52a9\u6307\u5357\u5e2e\u52a9\u5927\u4f17\u66f4\u597d\u5730\u5e94\u5bf9\u793e\u4ea4\u7f51\u7edc\u5e26\u6765\u7684\u8d1f\u9762\u5f71\u54cd\u3002\u4f46\u6700\u5f7b\u5e95\u7684\u89e3\u51b3\u529e\u6cd5\u9700\u8981\u4eba\u4eec\u81ea\u8eab\u610f\u8bc6\u5230\uff0c\u5065\u5eb7\u5373\u8d22\u5bcc\uff0c\u4e0d\u7ba1\u662f\u5fc3\u7406\u4e0a\u8fd8\u662f\u8eab\u4f53\u4e0a\u7684\u3002<\/span><\/p>\n<p><span class=\"bjh-p\"><\/span><\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\uff0c\u7f8e\u56fd\u7ebd\u7ea6\u5dde\u5bbe\u5384\u59c6\u987f\u5927\u5b66\u7684\u4e00\u9879\u7814\u7a76\u53d1\u73b0\uff0c\u5177\u6709\u4e09\u79cd\u4eba\u683c\u7279\u8d28\u7684\u4eba\u5bb9\u6613\u6c89\u8ff7\u793e\u4ea4\u5a92\u4f53\uff1a\u795e\u7ecf\u8d28\u3001\u8d23\u4efb\u5fc3\u548c\u5b9c\u4eba\u6027\u3002\u795e\u7ecf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[164],"class_list":["post-95169","post","type-post","status-publish","format-standard","hentry","category-news","tag-164"],"_links":{"self":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/posts\/95169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/comments?post=95169"}],"version-history":[{"count":0,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/posts\/95169\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/media?parent=95169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/categories?post=95169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fagao.me\/p\/wp-json\/wp\/v2\/tags?post=95169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}